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Peace.Mind.Body® is a globally recognized wellness platform founded by Moomal Asif, a certified Fat Loss Consultant, Soft Skills Trainer, Author, and Entrepreneur. Established in 2015, it has grown into Pakistan’s leading online fitness community, helping thousands of women achieve lasting health transformations. Through her platform, Moomal offers expert guidance on nutrition, fitness, and lifestyle enhancement, empowering individuals with practical, science-backed solutions.
Beyond coaching, Peace.Mind.Body® is also home to a range of wellness products designed by Moomal. Among them, her Red Onion Hair Oil is widely loved for its benefits, along with other natural health solutions. She also sells books she has authored, sharing her expertise in weight loss, self-improvement, and healthy living. With a mission to inspire and transform, Peace.Mind.Body® continues to make a lasting impact in the world of wellness.
